PRogram offerings

Train with Intention. Breathe with Purpose. Transform from Within.

Commit to 3 months of customized running and yoga designed to meet your goals, your schedule and your soul. Choose from 3 levels of support based on the accountability, structure and level of connection you need.

TIER 1

$150/MONTH

ESSENTIAL

- Monthly custom run + yoga calendar

- 1 x 30-min coaching call/month

- Weekly email check-ins (2/week)

- 1 guided yoga flow/month

- Nutrition resource PDF

TIER 2

$200/MONTH

EVOLVE

- Biweekly updated run + yoga plans

- 2 x 30-min coaching calls/month

- Weekly accountability check-ins (email/voice memo)

- 2 guided yoga flows/month

- Mindset + goal setting support

- Weekday text support

TIER 3

$250/month

ELEVATE

- Weekly updated run + yoga program

- Weekly 45-min 1:1 coaching calls

- Unlimited text + voice memo support (Mon–Sat)

- 4 guided yoga classes/month

- Monthly meditation/visualization session

- Nutrition tools + templates

- Access to monthly workshops/events

  • “There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.”

    ― Kristin Armstrong

  • Maybe you want to launch a business

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  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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